Rise One More Time
10 min · Confidence is not a smooth, unbroken line, and it is not the absence of stumbling.
Finish What You Begin
10 min · This is a sit for the chronic starter, the one with a dozen beginnings and few endings.
The Long Arc Of A Life
10 min · Let the day come to rest.
The Honest Look at the Fear
10 min · Anxiety grows in the half-seen corners of the mind, in the things you sense but will not look at directly.
Open the Hand, Let It Pass
10 min · There is a restless feeling here tonight, something unsettled moving through you, and the instinct is to brace against it and make it stop.